Meditation for Gamers: How to Find Balance in Digital Worlds

Similar to her successful Meditation for Devs talk at GDC18, meditation expert and game developer Amanda Gardner shares her unique perspective on how to find your chill…and keep it. With more games becoming competitive at higher levels, and the rise of streaming publicly, gaming has become surprisingly stressful. As a yoga teacher, mom of four, writer, and co-founder of The Deep End Games, Amanda brings her years of experience with games and zen, helping people find what they need to relax.


@amandasgardner [Writer / Co-Founder, The Deep End Games]